Living Strong is a collection of the best fitness and health information available, all assembled in one place! Each page contains valuable info to help you get into your best shape. ENJOY!

FITNESS, NUTRITION AND STRENGTH TRAINING HELP. GET INTO GREAT SHAPE!

PLEASE NOTE! After many years of training, Brian has retired from active involvement in fitness training. This web site and its wealth of information and instruction will continue to be available as a reference and help for those pursuing health and fitness. Enjoy!
HOW TO GET STARTED

Read the articles numbered in the links on the left of this page. This will give you a great perspective on why we are the way we are.....

LEARN HOW TO ADD YEARS TO YOUR LIFE, AND LIFE TO YOUR YEARS!

Homepage - Meet Brian - Training Programs
Fitness Facts - Fat Facts - Exercise Facts - Strength Facts
Nutrition Facts - How to Get Fit - Personal Trainer - Great Articles
Helpful Links - Questions/Answers - Fitness Tools - Contact Us
Client Pages - Student Pages - Products

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© 2004,, Brian Konzelman

DISCLAIMER: PLEASE READ - Information provided by Living Strong Website is a guide, created to help users make informed decisions about their health. This information should not be construed as professional or medical health advice, and does not substitute for the advice or treatment that may have been prescribed by their physician. Consult with your physician before using any of this information or beginning any exercise activity. Users are responsible for the implementation and utilization of this information; doing so at their own risk; in no way shall Living Strong be responsible for any injuries, conditions or contraindications, occurring from the use of this site or it's contents. Links from this site lead to sites individuals or organizations over whom we have no control. We do not necessarily endorse or approve of their content information or products and make no representations or warranties regarding the accuracy of their information. By viewing, printing or using you agree to our full terms. Review the full terms by clicking here.